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Chronic pain

    Chronicles of Professional Patient

    Chronicles of Professional Patient

    In one of my brain fog moments, I thought that this would be a good feature to share with you what the path my journey has been taking.   I see at least one doctor a week and sometimes several in a week.  I try my best to only schedule one appointment per day as more than one really knocks me out with exhaustion and pain.  I’ve tried to write so many blog posts lately but they never seem to get finished.  I get really good ideas and get on a writing roll and then I can’t seem to finish them.  I have seventeen, yes, 17 drafts in my folder.  I was pretty shocked by that!

    Therapeutic Nerve Block

    Chronic Pain

    I’m in week 16 of a 12-week trial of pain care trial.  I’m going to guess that I get to stay with the program.  The doctor I see is actually pretty awesome.  He’s so awesome that I want whoever is my driver to come in with me to meet him and sometimes his pretty awesome wife is working along with him.  My mom, my kidlet, my hubby and even a sister=in-law have met him and all of them talk about how personable, informative, attentive and caring he is.  What started out as a few shots in my lower back has morphed into back, neck and migraine treatments.  I’m getting Therapeutic Nerve Blocks and Trigger Point Injections in many nerves and muscles in my back, neck, hips and head.

     

    Therapeutic Nerve Blocks involve local anesthetic and anti-inflammatory medication injected near a specific nerve or group of nerves to relieve pain.

    A New Symptom

    I’m having some sort of seizure and syncope episodes.  Syncope is the medical word for fainting.  Seizures explain what’s happening at times when I faint but at other times I just seem to be shaking.  During these episodes and after, I have lost some hearing, some memory loss and injured myself.  I’ve had all kinds of tests to my heart with a heart specialist and I’m waiting on more tests to be scheduled.  Since we don’t know what it is, I’m being safe and not going downstairs if no one is home and I won’t shower if there isn’t someone home either.

     

    Low Dose Naltrexone or LDN

    My Pain Care doctor brought up Low Dose Naltrexone (LDN) with me this past week and asked me to research it in relation to me.  On WebMD, there is a definition of Naltrexone is the drug that is commonly prescribed in the 50mg doses for narcotic drug addiction.  There are not any definitions for the Low Dose Naltrexone.

    One of the big things is you need to be off of any narcotics for two weeks before starting with LDN.  This is a big concern because my migraine medication has a narcotic in it.  So the pain in my body that’s not being alleviated by the Therapeutic Nerve Block would be helped by LDN. The thyroid medication I take for my Hashimoto’scould need to be monitored and reduced as well.  I have done a lot of reading, in thanks to Donna at xxx for all the articles she’s shared.  What I’ve learned is:

    Pros:  helps my pain, reduces my thyroid medications, improved sleep

    Cons:  No medication for migraines, detoxify from current pain medications

    Will I try it?  Yes. Why? Well, that’s easy, I want to be me again!  I miss me and who I was!

     

    I miss me and who I was! Click To Tweet

     

    My Wellness Journey

    I became a doterra wellness consultant.  The simple reason was the discounts on the oils that I was going to get for my own personal use. If I can help anyone else while I’m on my journey, then that’s a bonus.  I’m learning so much about the oils and their uses and really could kick myself that I didn’t try this before.  I’m learning as I go and I have a great team that I can ask questions to as well.

    I’m going to do a monthly blog Chronicle of a Professional Patient at the beginning of the month.   I’m back to setting goals for myself and pulling myself up to continue to heal.   I hope you’ll continue on this Journey With Me!

    mini2z

     

     

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    Botox for Migraines  – Yes, 24 needles 


    Botox for Migraines!  Yes, 24 Needles!

     

    Let’s go back in time a bit and I will give you a bit of history on my Migraines.

    When I was 24 or so, my then fiancée and I were horsing around and we slipped on the hardwood floor.  I went backwards and hit my head on the dining room table.  OUCH!  It hurt and I had an immediate headache, swelling and bruising.  Almost a month later I got my first migraine and it started where I hit my head.  I was in bed for almost three days and it was brutal because I had no clue what was going on.  I suffered through the next which was only a couple of weeks after that.  The next one landed me in the ER because the pain, nausea, vomiting, dizziness and desperate need to be in the dark was too much.  The ride to the hospital and waiting in the ER was torture but that’s when I was told it was a migraine.  They gave me a shot for pain and nausea along with two IV bags of fluids as I’d gotten dehydrated.  I was referred to a neurosurgeon who I saw in the hospital about three weeks later.  He confirmed that I had migraines but no it could not have happened to me by hitting my head.  I disagree with that but okay.  I had a diagnosis.  I found out that this is what my poppa had suffered from all his life.  I just always knew to be quiet if he was in his room with the blinds and doors closed.

    The diagnosis and journey with medication and trying to get the migraines under control before they start was long.  I didn’t get migraines while pregnant with either of my kidlets which was a godsend.  Migraines would come on without much warning that I could tell at the time.  Now, I get an aura (didn’t understand it back then) that I’ve always had prior to migraines.  We had tried Imitrex but it landed me in the ER with chest pains.  Fiorinal C1/4 would become the migraine medication that worked for me along with Gravol, which is an antiemetic.  Migraines have me in my room with room blackout blinds closed tight. ear plugs in with an ice pack on the back of my neck, antinausea medication, a flat ginger ale and pain medication.  Sleep and time are really the only things that work for me.  Over the years, I’ve done all the eliminations to try to find the triggers and the only one that I can find is chocolate.  I can have a couple of pieces, a chocolate bar or a piece of cake but if I have more I’ll pay for it later.  My other trigger is the weather.  It’s any change in the barometric pressure; rain – yes, snow – yes you name it, I get a migraine.

    That neurologist all those years ago was the only one I ever saw.  Fast forward to 2014 when my health took an even further nosedive when I started collecting specialists.  I was referred to a pain specialist and neurologist in 2015.  On December 19th I received a phone call reminding me of my Thursday appointment in just a couple of days.  I was pretty shocked because I’ve been meticulous about organising my appointments.  I confirmed it and put it on my schedule.  I was really impressed with the doctor from the get go.  Nice low lighting so as to not trigger migraines, comfy chairs (really important to a person with chronic pain) and short wait.  I was in the appointment for almost an hour and left with a prescription I had to try before my insurance would cover the Botox, a referral for an MRI and prescription for the Botox and a plan to work on getting my migraines under control.

    My follow-up appointment went well.  Just a few days later, I received a letter from my prescription insurer that they would cover the Botox and the guidelines.  I called the doctor’s office and yes for a cancellation got an appointment early the next week.  I had to bring $150 cash as OHIP doesn’t pay for the administering of the serum but it’s better than $1000.

    The big day came, my mom drove me.  I went to the pharmacy in the medical plaza because the doctor likes the serum to have just thawed.  I guess that’s the best way to use it and the doctor’s preference.  Again, waiting is only minutes.  Then he tells me about the 24 shots and the initial map that he uses on all patients the first time.  The second and subsequent visits would allow for the customization of the injection points.

    Then he tells me about the 24 shots Click To Tweet

    Side effects were very minimal for me.  I had some pain in my left ear area and will inform the doctor on my next visit.  As for the not being able to move my eyebrows properly, I haven’t seen this issue or for me, it’s a non-issue.

    My next appointment is in June and so far my migraines are still present and have not reduced in numbers.  Spring with the weather changes is always a horrible time for my migraines.

    Do you get migraines?  Are they affected by weather?  Have you tried Botox?  I hope you enjoyed reading my migraine journey and will share your migraine journey with me!

    Journey with me … mini2z

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    My Experience With Honey Colony’s Superior CBD Oil

    Please Note: My blog has affiliate links

     “I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “

     


    Sunflower and Honey Colony CBD Oil

     

    Honey Colony Superior Cannabinoid Rich Hemp Formula – Herbal Supplement 

    What is it?  The definition from Honey Colony:

    Cannabidiol (CBD) is extracted from the Cannabis plant and has no euphoric properties whatsoever. This formulation offers all the health benefits of CBD without the feeling of being “high”.                Source:  Honey Colony

     

    Honey Colony Stock Photo of Superior CBD

    The Superior Six

    1. Sichuan Teasel Root (Dipsacus asperoides):    In China, Sichuan is named Xu Duan and translates to, restore what is broken. The sichuan teasel root has been used historically to tonify the liver and kidneys, promote blood circulation, and strengthen the bones and tendons.

    2. Dang Shen Root:    The dang shen root is a traditional Qi tonic and is notorious for offering the numerous therapeutic benefits ginseng offers. It is widely known for its energy, mood enhancing, and restorative support. When combined with astragalus, dang shen root is called The King of Combinations.

    3. Astragalus Root (Astragalus membranaceus):  In Chinese, Huangi Qi translates to Yellow Leader. This is due the yellow color of the root and it also being considered the leader of tonic herbs in traditional chinese medicine.
    4. White Peony / Bai Shao Yao root:    Bai Shao Yao root is widely cultivated throughout China for its numerous health benefits.

    5. Propolis:   In Greek, the name translates to Defense of the City, referencing its use in maintaining the integrity of the hive. Propolis is used by bees to repair and protect their hive. Typically, propolis is comprised of resin (50%), which is composed of flavonoids and related phenolic acids, generally called as the polyphenolic fraction, waxes (30%), essential oil (10%), pollen (5%), and other organic compounds (5%). However, this chemical composition may change according to the plant source and season; hence, quality sourcing of propolis is important

    6. Bitter Orange Peel (Citrus aurantium):     Bitter orange is grown in various varieties throughout the country. The Citrus aurantium variation is native to southern Vietnam.

     

    Honey Colony Superior CBD Oil review from mini2z for Chronic Illness Bloggers

    Label of Superior CBD from Honey Colony

     

    I received this a few weeks ago and I read it as to take the drops altogether so I decided bedtime was best for me.  I learned later that I could take it three times a day as four drops three times a day.  The first night, oh my, it is a weird taste.  You need to leave it under your tongue for the best effectiveness.  As the nights progressed, I was able to take the drops with no issue with the taste.  As I’m writing, I am realizing that my night time pain has decreased since I’ve been using the Honey Colony.  I’ve been getting a searing pain in my back and hips and I can honestly say that the CBD Oil has helped my pain.  It’s natural, made with Non-GMO, certified organic botanicals
    Soil used to grow cannabis is free of pesticides, herbicides, or artificial fertilizers.  At this point in my illness and health, I’m trying to keep food as natural and healthy.

    CONS:

    • the label is so tiny writing that even with my glasses off I have a hard time reading it.
    • The taste but you can actually get used to it.  Although, my daughter has left the room twice when I took it because it was, “oh my god you’re going to oh my put that in your mouth?”  Yeah, teen girls are a wee bet dramatic.
    • It is only available in the US (all 50 states), Germany, Italy, Spain, Israel, Australia and the UK.  You need to check that you’re able to get it shipped to you!
    • Price:  It’s $92.55 for a single bottle and a 3-pack is $262.65 which is currently a sale price.
    • CBD and Drug Tests:  Unfortunately, it is possible for CBD to result in a positive for THC— much like eating a poppy seed bagel can cause a positive for opiates depending on the type of test. Our products contain .03% THC, well below the federal limit of .3%, but you should use discretion if planning to be tested.  Sourced from Honey Colony

    PROS:

    • It’s completely botanical
    • Cannabidiol (CBD) is extracted from the Cannabis plant and has no euphoric properties whatsoever.  It does NOT make you HIGH or funny feeling.  From Honey Colony:  Due to our CBD containing .03% THC, the legal amount of THC and only the potent health support without the psychoactive effects.
    • It has a shelf life of 2-3 years and no refrigeration needed!
    • It’s not an OIL but instead it’s the only water soluble CBD in the market currently.
    • The. Superior Six: Sichuan Teasel Root, Dang Shen Root, Astragalus Root, White Peony / Bai Shao Yao root, Propolis,
      Bitter Orange Pee they all have SO many ingredients that are great for your health!

    I actually find that for me the benefits outweigh the cons because ANYTHING that helps my searing pain due to my lupus SLE and fibromyalgia is just AMAZING in my book!

    I actually find that for me the benefits outweigh the cons because ANYTHING that helps my searing pain… Click To Tweet

    The Honey Colony Superior CBD Oil (not really oil) is the second product I’ve tried from Honey Colony and I love this so much more.  Honey Colony have given me some pretty awesome products to try and they’re awesome in my book!  I even signed up to be an affiliate with them because I believe in their products.  So go check out Honey Colony yourself at https://www.honeycolony.com/ If you want to use my link, that is on the right side of my blog.

    Sunflower and Honey Colony CBD Oil

    I hope you enjoyed my review.  Don’t forget to go check out Honey Colony on their website as they have all the information on the ingredients for you to check out yourself.  The price may be high but it’s a high-quality product!

    Journey with me … mini2z

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